A magic pill to control high blood sugar? A study shows that 40 minutes of yoga can reduce the risk of diabetes Health and wellness news

A magic pill to control high blood sugar? A study shows that 40 minutes of yoga can reduce the risk of diabetes Health and wellness news

According to a recently published study from five centers in India, a 40-minute daily yoga practice can reduce the risk of diabetes by about 40 percent, showing better results than lifestyle intervention or drugs alone. The study looked at whether yoga could prevent the development of type 2 diabetes among people already diagnosed with prediabetes, … Read more