A magic pill to control high blood sugar? A study shows that 40 minutes of yoga can reduce the risk of diabetes Health and wellness news

A magic pill to control high blood sugar? A study shows that 40 minutes of yoga can reduce the risk of diabetes Health and wellness news

According to a recently published study from five centers in India, a 40-minute daily yoga practice can reduce the risk of diabetes by about 40 percent, showing better results than lifestyle intervention or drugs alone. The study looked at whether yoga could prevent the development of type 2 diabetes among people already diagnosed with prediabetes, … Read more

Jason Donovan talks lifestyle and health changes and admits he’s in his mid-50s.

Jason Donovan talks lifestyle and health changes and admits he's in his mid-50s.

Jason Donovan shares some insights into his new lifestyle and his expectations for grandfatherhood. The 56-year-old Australian icon appeared on the set of Lorraine Kelly’s popular ITV morning show on Tuesday, where she talked about her starring role in Richard O’Brien’s iconic rock and roll musical The Rocky Horror Show as part of her upcoming … Read more