“Busy culture costs money”: 25-year-old fan hospitalized, blames poor lifestyle | popular

The 25-year-old founder of the social app Soshals blamed poor lifestyle choices for the health scare that led to his hospitalization. Kritarth Mittal said he was admitted to the hospital after staying overnight, sleeping less than five hours a day and following an unhealthy diet. He warned his social media followers to take care of their health as he spoke about the ugly side of “hustle culture”.

Mittal, an entrepreneur and specialist from Mumbai, said he woke up one day with a really bad headache and frequent vomiting. He said he had not experienced any serious symptoms before.

“Busy culture comes at a cost — some you pay immediately, some over decades,” the Soshals founder wrote on social media platform X. “The choice is yours, I’m just here to show you the ugly side. Don’t be easily swayed

Sharing a picture of her in a hospital bed, she added, “This is me pulling all-nighters, sleeping less than 5-6 hours and no meal plan.”

Check out the post below:

The Mumbai-based entrepreneur said her daily routine has been erratic since college, but admits she needs to take better care of herself as she gets older.

Chennai, a 25-year-old graduate of SRM Institute of Science and Technology writes in X, “Now my body reminds me that I am not 20 anymore.

I will set a routine and do my best to follow it. I am old now and I have to accept it. He added, the days of college when it was fun to pull an all-nighter are over.

Mittal’s post comes at a time when many tech professionals have spoken out about burnout, poor diet, unhealthy lifestyles and inability to take care of themselves due to work pressure.